Could your prime still be ahead of you?
It can be easy to fixate on everything you’re getting worse at as you age, but getting older doesn’t have to mean slowing down.
In fact, you’re more likely to win an ultramarathon in midlife, not to mention get happier, wiser and more body confident.
And while there are many areas we just don’t know when we’ll hit our peak (because there is a lack of quality research on the topic) there is a lot to look forward to as Emma Beddington found out.
Swipe to learn more – and tap the link in bio for our full piece.
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